The 14-Day reset challenge

When you sign up for our 14-Day RESET Challenge, you'll be given the exact tools you need to regulate your nervous system, reduce stress, and create more clarity, balance, and freedom for your life.

Easy-to-follow nervous system education;

Key habits to support your nervous system health;

Reflective journal prompts;

Somatic release exercises;

and more!

For 14 consecutive days, you will receive an email with a short lesson introducing you to the nervous system, healthy habits, and tools for how to stay balanced despite life's stressors.

The challenge requires daily use of the NEUROFIT™️ Nervous System Regulation app. As part of your purchase for the 14-Day Challenge, you will be gifted a 3-month subscription.

Along with daily lessons, you will be asked to complete a few embodiment practices each day. Overall, the time commitment is around 10-15 minutes a day.

When launching the RESET Challenge, we decided it would be very beneficial to create a safe space for participants to express their insights and results. This is why we created a private Telegram Group just for those going through the challenge. 

This is your opportunity to connect with other self-healers and receive additional guidance and feedback from your challenge facilitator, Amanda Thomas.

We will continue to offer this level of support (without additional cost) for as long as it is sustainable.